TIPS TO PREVENT SPRING ALLERGIES

Ah yes, spring is in the air—along with all the sneeze-inducing pollen! Seasonal allergies are extremely common, but no need to suffer this year. Numerous strategies can help reduce or prevent your symptoms before they start. The first steps in prevention is to know what causes your allergies and how to control your environment. Then you can minimize yoursymptoms.

To prepare for the upcoming high pollen counts, we recommend the following:

SYMPTOM RELIEFHere are some remedies that can reduce your histamine response once you have been exposed to allergens:

If you are interested in finding a primary care physician or allergy specialist affiliated with Southern California Hospitals at Culver City and Hollywood, click here.

© 2019 Laura S. Conley Phoenix Health and Wellness Solutions